Syllabus – Kata

What is Kata?

Kata are formal sequences of predetermined defensive and offensive movements. They are performed by oneself against a series of imaginary attacks by several opponents. The secrets of Karate are hidden in these compositions of movements. They are the means by which the fundamental techniques of Karate are transferred to the next generation. There are 27 kata in Shotokan - a new kata or series of kata are learnt for each stage of training.

Recommended Sequence For Learning Katas

  • The list below is for the guidance of the Club Dojo Instructor, however it may be adjusted to suit the requirements of the individual student.
  • Students may learn Katas different from those designated by their grade, however, these should not be practiced in the Dojo without the Instructor's consent.
  • Students should try to learn the next Kata in sequence as recommended on the list during Open Days and Kata Courses.
  • Students should have a good grasp of their most recent Kata before learning the next one. This involves understanding the applications of all the moves, correct breathing on each move, an apreciation of the timing and rhythm, the correct form of Kime on the appropriate move, ending the Kata on the Embusen, and a clear insight into the purpose of each individual Kata.
  • The student's Tokui Kata is the one which they perform the best, and this is not necessarily the one that is their favorite. Therefore students should choose their Tokui Kata for their grading.
  • Katas from Kanku Dai and above may be used as Tokui Katas. The Club Dojo Instructor may at their discretion, choose the grading Kata for the student.

Kata List By Grade

Beginner and White Belt

Beginner

  • Taikyoku.

White Belt - White belt

  • Heian Shodan.

Kyu Grades

10th Kyu - Red Belt - 10th Kyu - Red belt

  • Heian Nidan.

9th Kyu - Orange Belt - 9th Kyu - Orange belt

  • Heian Sandan.

8th Kyu - Yellow Belt - 8th Kyu - Yellow belt

  • Heian Yondan.

7th Kyu - Green Belt - 7th Kyu - Green belt

  • Heian Godan.

6th Kyu - Blue Belt - 6th Kyu - Blue belt

  • Tekki Shodan.

5th Kyu - Purple Belt - 5th Kyu - Purple belt

  • Bassai Dai.

4th Kyu - Purple White Belt - 4th Kyu - Purple white belt

  • Kanku Dai.

3rd Kyu - Brown Belt - 3rd Kyu - Brown belt

  • Enpi.
  • Jion.

2nd Kyu - Brown White Belt - 2nd Kyu - Brown white belt

  • Jitte.
  • Jiin.
  • Tekki Nidan.

1st Kyu - Brown Red Belt - 1st Kyu - Brown red belt

  • Hangetsu.
  • Gankaku.
  • Bassai Sho.
  • Kanku Sho.

Dan Grades

Shodan - 1st Dan - 1st Dan - Shodan black belt

  • Sochin.
  • Chinte.
  • Meikyo.
  • Nijushiho.

Nidan - 2nd Dan - 2nd Dan - Nidan black belt

  • Wankan.
  • Tekki Sandan.
  • Unsu.

Nidan plus 18 months - 2nd Dan - 2nd Dan - Nidan black belt

  • Gojushiho Dai.
  • Gojushiho Sho.

Sandan - 3rd Dan - 3rd Dan - Sandan black belt

  • Gankaku Sho.
  • Seienchin.
  • Seipai.

Six Weeks Rotating Kata Schedule

3rd Kyu - Brown Belt - 3rd Kyu - Brown belt

Week 1

  • Taikyoku.
  • Bassai Dai.
  • Kanku Dai.
  • Enpi.
  • Tekki Shodan.

Week 2

  • Heian Shodan.
  • Kanku Ddai.
  • Enpi.
  • Jion.
  • Tekki Shodan.

Week 3

  • Heian Nidan.
  • Bassai Dai.
  • Kanku Dai.
  • Enpi.
  • Jion.

Week 4

  • Heian Sandan.
  • Kanku Dai.
  • Enpi.
  • Jion.
  • Bassai Dai.

Week 5

  • Heian Yondan.
  • Kanku Dai.
  • Enpi.
  • Bassai Dai.
  • Jion.

Week 6

  • Heian Godan.
  • Jion.
  • Bassai Dai.
  • Kanku Dai.
  • Enpi.

2nd Kyu - Brown White Belt - 2nd Kyu - Brown white belt

Week 1

  • Taikyoku.
  • Jitte.
  • Jiin.
  • Enpi.
  • Tekki Nidan.

Week 2

  • Heian Shodan.
  • Kanku Dai.
  • Enpi.
  • Jion.
  • Tekki Shodan.

Week 3

  • Heian Nidan.
  • Bassai Dai.
  • Jiin.
  • Tekki Nidan.
  • Jion

Week 4

  • Heian Sandan.
  • Kanku Dai.
  • Jitte.
  • Jion.
  • Jiin.

Week 5

  • Heian Yondan.
  • Kanku Dai.
  • Enpi.
  • Tekki Nidan.
  • Jitte.

Week 6

  • Heian Godan.
  • Jion.
  • Jiin.
  • Bassai Dai.
  • Enpi.

1st Kyu - Brown Red Belt - 1st Kyu - Brown red belt

Week 1

  • Taikyoku.
  • Kanku Sho.
  • Gankaku.
  • Hangetsu.
  • Bassai Sho.

Week 2

  • Heian Shodan.
  • Kanku Dai.
  • Bassai Sho.
  • Jion.
  • Tekki Shodan.

Week 3

  • Heian Nidan.
  • Bassai Dai.
  • Gankaku.
  • Tekki Nidan.
  • Hangetsu.

Week 4

  • Heian Sandan.
  • Kanku Dai.
  • Jitte.
  • Hangetsu.
  • Kanku Sho.

Week 5

  • Heian Yondan.
  • Gankaku.
  • Enpi.
  • Tekki Nidan.
  • Jiin.

Week 6

  • Heian Godan.
  • Jion.
  • Jiin.
  • Bassai Sho.
  • Enpi.

Shodan - 1st Dan - 1st Dan - Shodan black belt

Week 1

  • Taikyoku.
  • Meikyo.
  • Sochin.
  • Chinte.
  • Nijushiho.

Week 2

  • Heian Shodan.
  • Kanku Sho.
  • Bassai Sho.
  • Sochin.
  • Tekki Shodan.

Week 3

  • Heian Nidan.
  • Bassai Dai.
  • Nijushiho.
  • Tekki Nidan.
  • Hangetsu.

Week 4

  • Heian Sandan.
  • Kanku Dai.
  • Jitte.
  • Hangetsu.
  • Chinte.

Week 5

  • Heian Yondan.
  • Gankaku.
  • Enpi.
  • Meikyo.
  • Sochin.

Week 6

  • Heian Godan.
  • Jion.
  • Jiin.
  • Kanku Sho.
  • Meikyo.

Nidan - 2nd Dan - 2nd Dan - Nidan black belt

Week 1

  • Taikyoku.
  • Unsu.
  • Tekki Sandan.
  • Wankan.
  • Nijushiho.

Week 2

  • Heian Shodan.
  • Meikyo.
  • Bassai Sho.
  • Unsu.
  • Teki Shodan.

Week 3

  • Heian Nidan.
  • Bassai Dai.
  • Nijushiho.
  • Tekki Nidan.
  • Wankan.

Week 4

  • Heian Sandan.
  • Kanku Dai.
  • Jitte.
  • Hangetsu.
  • Chinte.

Week 5

  • Heian Yondan.
  • Gankaku.
  • Enpi.
  • Tekki Sandan.
  • Sochin.

Week 6

  • Heian Godan.
  • Jion.
  • Jiin.
  • Kanku Sho.
  • Meikyo.

Nidan plus 18 months - 2nd Dan - 2nd Dan - Nidan black belt

Week 1

  • Taikyoku.
  • Unsu.
  • Tekki Sandan.
  • Wankan.
  • Gojushiho Sho.

Week 2

  • Heian Shodan.
  • Gojushiho Dai.
  • Bassai Sho.
  • Unsu.
  • Tekki Shodan.

Week 3

  • Heian Nidan.
  • Bassai Dai.
  • Nijushiho.
  • Tekki Nidan.
  • Wankan.

Week 4

  • Heian Sandan.
  • Kanku Dai.
  • Jitte.
  • Hangetsu.
  • Chinte.

Week 5

  • Heian Yondan.
  • Gankaku.
  • Enpi.
  • Tekki Sandan.
  • Sochin.

Week 6

  • Heian Godan.
  • Jion.
  • Jiin.
  • Kanku Sho.
  • Meikyo.

Sandan - 3rd Dan - 3rd Dan - Sandan black belt

Week 1

  • Taikyoku.
  • Seipai.
  • Seienchin.
  • Wankan.
  • Gojushiho Sho.

Week 2

  • Heian Shodan.
  • Gojushiho Dai.
  • Bassai Sho.
  • Unsu.
  • Tekki Shodan.

Week 3

  • Heian Nidan.
  • Bassai Dai.
  • Nijushiho.
  • Tekki Nidan.
  • Gankaku Sho.

Week 4

  • Heian Sandan.
  • Kanku Dai.
  • Jitte.
  • Hangetsu.
  • Chinte.

Week 5

  • Heian Yondan.
  • Gankaku.
  • Enpi.
  • Tekki Sandan.
  • Sochin.

Week 6

  • Heian Godan.
  • Jion.
  • Jiin.
  • Kanku Sho.
  • Meikyo.